Therapy & treatment modalities.
No single approach carries a whole recovery. Treatment plans here will combine cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and trauma-focused care with experiential work and whichever recovery model the person actually uses.
Talk therapy + cognitive approaches
The evidence-based core of addiction treatment — individual and group therapy grounded in CBT, DBT, and motivational interviewing.
Individual therapy
One-on-one sessions with a licensed therapist throughout treatment.
Group therapy
Process groups, psychoeducation, and skills groups throughout residential treatment.
Learn more →Cognitive Behavioral Therapy (CBT)
Identifying thought patterns that drive substance use and building practical coping skills.
Learn more →Dialectical Behavior Therapy (DBT)
Distress tolerance, emotion regulation, and interpersonal effectiveness — especially useful for co-occurring conditions.
Learn more →Motivational Interviewing
Building internal motivation for change without confrontation or coercion.
Learn more →Trauma-focused care and practical skills
Trauma sits underneath a great deal of addiction. These approaches treat it directly, and build the day-to-day capacity that keeps recovery going after discharge.
Trauma-informed care
Trauma-informed care is a requirement written into every clinical role we are hiring. Treatment will be structured to feel safe, predictable, and choice-respecting.
Trauma-focused CBT
An evidence-based adaptation of CBT that helps patients process traumatic experiences while building emotion-regulation and coping skills.
Learn more →Life skills training
Practical capacity-building — communication, finances, employment, daily structure, and self-care.
Relapse prevention
Identifying triggers, building coping strategies, and creating a personal relapse-prevention plan before discharge.
Mindfulness practices
Present-moment awareness as a foundation for emotion regulation and craving management.
Integrated wellness practices
Experiential work — yoga, art, music, breathwork, movement — will sit in the daily schedule rather than at the edges of it.
Yoga
Yoga for nervous-system regulation, body awareness, and gentle physical practice.
Art therapy
Creative expression as a non-verbal pathway for processing emotion, trauma, and identity.
Music therapy
Music-based interventions for mood regulation, group cohesion, and emotional expression.
Breathwork & meditation
Daily practices that train the autonomic nervous system and build internal capacity to sit with difficulty.
Fitness & nutrition
Physical recovery — sleep, movement, and nutrition — as the foundation that everything else stands on.
Pathways into long-term recovery
Recovery looks different for different people. Multiple pathways will be supported, and each patient chooses what fits.
12-Step facilitation
Connection to AA, NA, and other 12-step communities for those who find them helpful.
SMART Recovery
Self-Management and Recovery Training — a secular, science-based alternative to 12-step.
Refuge Recovery
A Buddhist-inspired path to recovery built around meditation and the four noble truths.
Medication-Assisted Treatment (MAT)
Suboxone, Subutex and Vivitrol — paired with therapy for opioid use disorder.
Recovery support services
Discharge planning that connects you to community supports as needed.
Ready to begin your recovery?
Call admissions. Coverage check happens on the call. We'll help you find the right combination of modalities for your situation.